Take advantage of your disadvantages

“Take advantage of your disadvantages” that’s what someone said to me yesterday. What a stunning perspective!

I tend to give an overwhelming focus to my strengths in hopes of optimizing my performance in areas I already perform well in.

I do also pay mind to my shortcomings to grow, but never do I look at my deficits as areas that can already serve me as is.

What I’m trying to express is a bit confusing, but stay with me. I’ll give you an example.

So I have difficulties sleeping sometimes. A lot of the time. I never bothered with melatonin or other remedies because I still function well throughout the day, so there isn’t a pressing need for me to sleep soundly… I suppose from a biological perspective there are many needs so to speak, but I’m not going to get into that realm right now. I listen to my body, so if I feel good, I’m probably good.

Anyways, back to my point, I have trouble sleeping because my thoughts grow louder than the sound of the heater. For the longest, I dreaded this inconvenience, but I’ve had a recent change of perspective. My thoughts are quite incredible at nocturnal hours. I think of book plots, hit songs to ghostwrite, global sustainability solutions, & general ways to just dissolve subtle tensions in my life. It’s very much like a combination of cognitive and problem-solving dream theory, expect it happens while I’m bright-eyed and bushy-tailed (such an odd idiom, loolzz).

I’m going to now start paying more attention to these loud thoughts of mine. Better yet, I’ll keep a journal and lamp by my bedside so that I can jot down any novel idea that pays an unwarranted visit. I do somewhat worry that by putting the lamp on, my cortisol levels may spike, but why premeditate potential problems? I’ll address that later if need be.

I do acknowledge the evidence-based research to support recommendations of sleep, but at the same time, I want to explore my limits. Certain scholars and other brilliant minds are often known to have lower sleep quotas. Yeah sure, a slight wiring difference can account for needing less sleep, but more likely I think it has to do with the state of mind and quality of food we ingest. In feeding our bodies the right fuel and having a mentality less narrowed in on human limits, one could vastly expand their potential.

So while I can’t so easily suppress my consciousness in the hours designated for sleep, I can welcome these thoughts and make use of them, I can “take advantage of this disadvantage”. If I’m credited for some spectacular discovery in the next decade, I owe it to this shift in my perspective.

How will you seize the good in your inconveniences?

Love Thy Self

This is a message by me for me.

One major disclaimer. If anyone in my inner circle listens to this and feels any type of way. Don’t! This is all about me being more intentional in showing up for myself and being accountable for my own emotional growth. Much love xoxo

And above all, I Love you Karima. (wow that felt weird to say, but it SHOULDN’T) lol

Peace and blessings y’all!  😉

 

 

(Beat by yonder)

Miscommunication

You gave me a seed and I took it and gaurded it.

You later asked me where the tree was and I told you I never planted it.

 

You were offended that I preferred the idea of a tree and it’s shade rather than the physical being itself.

You did not see the parallel between how I acted and what I was intending.

 

& I wish you could see how I only wanted to guard the seed,

I wish you knew my language of love and what safeguarding means.

Sorry I do not do things in the way you seek

 

Peace and Blessings,

Karima Osman