Take advantage of your disadvantages

“Take advantage of your disadvantages” that’s what someone said to me yesterday. What a stunning perspective!

I tend to give an overwhelming focus to my strengths in hopes of optimizing my performance in areas I already perform well in.

I do also pay mind to my shortcomings to grow, but never do I look at my deficits as areas that can already serve me as is.

What I’m trying to express is a bit confusing, but stay with me. I’ll give you an example.

So I have difficulties sleeping sometimes. A lot of the time. I never bothered with melatonin or other remedies because I still function well throughout the day, so there isn’t a pressing need for me to sleep soundly… I suppose from a biological perspective there are many needs so to speak, but I’m not going to get into that realm right now. I listen to my body, so if I feel good, I’m probably good.

Anyways, back to my point, I have trouble sleeping because my thoughts grow louder than the sound of the heater. For the longest, I dreaded this inconvenience, but I’ve had a recent change of perspective. My thoughts are quite incredible at nocturnal hours. I think of book plots, hit songs to ghostwrite, global sustainability solutions, & general ways to just dissolve subtle tensions in my life. It’s very much like a combination of cognitive and problem-solving dream theory, expect it happens while I’m bright-eyed and bushy-tailed (such an odd idiom, loolzz).

I’m going to now start paying more attention to these loud thoughts of mine. Better yet, I’ll keep a journal and lamp by my bedside so that I can jot down any novel idea that pays an unwarranted visit. I do somewhat worry that by putting the lamp on, my cortisol levels may spike, but why premeditate potential problems? I’ll address that later if need be.

I do acknowledge the evidence-based research to support recommendations of sleep, but at the same time, I want to explore my limits. Certain scholars and other brilliant minds are often known to have lower sleep quotas. Yeah sure, a slight wiring difference can account for needing less sleep, but more likely I think it has to do with the state of mind and quality of food we ingest. In feeding our bodies the right fuel and having a mentality less narrowed in on human limits, one could vastly expand their potential.

So while I can’t so easily suppress my consciousness in the hours designated for sleep, I can welcome these thoughts and make use of them, I can “take advantage of this disadvantage”. If I’m credited for some spectacular discovery in the next decade, I owe it to this shift in my perspective.

How will you seize the good in your inconveniences?

2 thoughts on “Take advantage of your disadvantages

  1. This piece couldn’t have come at a better time than when I needed it most. I’ve been having a lot of trouble sleeping and this is such an uplifting perspective. Always radiating such beautiful thoughts and words.

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    1. I’m so happy you found this when you needed it. The most important takeaway is to listen to your body. If your sleep issues don’t hinder your functionality & productivity, it could be worth embracing!

      Like

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